How to Make Quick Green Eggs & Ham Breakfast Muffins - Free Download

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Before you jump to Green Eggs & Ham Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you most likely choose a lot of food items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be somewhat obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to green eggs & ham breakfast muffins recipe. You can cook green eggs & ham breakfast muffins using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Green Eggs & Ham Breakfast Muffins:

1. You need 1 package of frozen hashbrowns (defrosted).
2. You need 1 lb of ground breakfast sausage (or diced ham).
3. Provide 8 of eggs.
4. Use 1 cup of shredded cheese.
5. You need 3 handfuls of baby spinach (blend in food processor or finely chop).
6. Use 3 tbsp of butter (melted).
7. Get 2 tbsp of milk.
8. Provide 1/4 tsp of salt.
9. Use 1/4 tsp of pepper.
10. Provide of Mrs braggs herbs (optional).

Instructions to make Green Eggs & Ham Breakfast Muffins:

1. Heat oven to 400. Spray muffin tin with olive oil..
2. Mix butter with hashbrowns and divide evenly between muffin tins. Press hashbrowns down and up sides. Bake until slightly browned (15 min).
3. Brown sausage and divide on top of hashbrowns cups..
4. Whisk eggs, milk, spinach, salt, pepper, 3/4 cup cheese & seasonings. Divide over muffin cups. Sprinkle with remaining cheese..
5. Bake for 12-15 min..

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