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Before you jump to Ham & Potato Hash recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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We hope you got insight from reading it, now let's go back to ham & potato hash recipe. You can cook ham & potato hash using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Ham & Potato Hash:
- Use 250 g of potatoes, chopped into bite sized cubes,.
- You need 5 of baby plum tomatoes, sliced into halves,.
- Get 1 of small red onion, chopped,.
- Take 80 g of smoked gammon/ham cut into small cubes,.
- Get 1 of egg,.
- Provide 1 of large clove garlic, sliced finely,.
- Take 1/4 tsp of smoked paprika,.
- Use 1 of small pinch of thyme,.
- Provide 1 of small pinch of chilli flakes.
- Provide of Salt and pepper to season,.
- Provide of Spray cooking oil,.
- Get of Garnish:.
- Use of Dried chives.
Instructions to make Ham & Potato Hash:
- Par boil the potatoes until soft and tender in salted water. Drain them off and set aside. Bring a large wok/frying pan to warm up over a medium to high heat and spray the base with some oil. Add in the onions and ham pieces. Fry for a couple of minutes then add in the garlic and potatoes..
- Move the ingredients around the pan and season with salt, pepper, the paprika, chillies and thyme. Toss everything together..
- Add in the tomatoes and fry for a further two minutes. Make a circle in the center of the pan and spray with oil. Crack in the egg and turn the heat of the hob down to medium. Slowly cook the egg until the white is no longer translucent..
- Garnish with the chives and serve up and enjoy..
Ham is the thigh and rump of any animal that is slaughtered for meat, but the term is usually restricted to a cut of pork, the haunch of a pig or boar. Ham is a compact source of animal protein and an excellent source of calcium, iron, niacin, phosphorus, riboflavin, and thiamine. Ham definition, a cut of meat from the heavy-muscled part of a hog's rear quarter, between hip and hock, usually cured. Often hams. the back of the thigh, or the thigh and the buttock together. Looking for the definition of HAM?
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