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Recipe of Super Quick Homemade Spicy Tuna Fish Cutlet

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Spicy Tuna Fish Cutlet

Before you jump to Spicy Tuna Fish Cutlet recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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We hope you got insight from reading it, now let's go back to spicy tuna fish cutlet recipe. You can cook spicy tuna fish cutlet using 20 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to cook Spicy Tuna Fish Cutlet:

  1. Use 1 of Canned Tuna Fish.
  2. Use 2 tbsp of Oil.
  3. Provide 1/4 tsp of Fennel Seeds.
  4. Provide 2 of Onions (Chopped).
  5. Take 3-4 of Green Chillies (Finely Chopped).
  6. Provide 1 Sprig of Curry Leaves (Finely Chopped).
  7. Provide 1 inch of Ginger (Crushed).
  8. Provide 2 of Potatoes (Steamed and Mashed).
  9. You need 2 tbsp of Coriander Leaves (Finely Chopped).
  10. Provide 1/4 tsp of Turmeric Powder.
  11. Use 1/4 tsp of Fennel Powder.
  12. You need 1/4 tsp of White Pepper Powder.
  13. Use 1/4 tsp of Black Pepper Powder.
  14. Provide 1/4 tsp of Cumin Powder.
  15. Provide 1/2 tsp of Kashmiri Paprika Powder.
  16. Get 1/2 tsp of Garam Masala Powder.
  17. Provide to taste of Pink Salt (As required).
  18. Use as needed of Oil to Shallow fry.
  19. Provide 1 of Egg beaten with 1 tbsp water.
  20. Use 1/2 cup of Semolina/Breadcrumbs.

Steps to make Spicy Tuna Fish Cutlet:

  1. Drain the oil from the can and keep aside..
  2. Heat oil in a cooking pan. Add fennel seeds and fry until spluttering..
  3. Add onions, green chillies, curry leaves and crushed ginger and stir fry until they turn into golden brown..
  4. Add tuna. Mash it by using a wooden spatula and fry for a minute..
  5. Add red kashmiri paprika powder, turmeric powder, garam masala powder, fennel powder, white and black pepper powder, cumin powder and pink salt. Stir fry until tuna turns into golden brown..
  6. Remove from heat and allow it to cool down for few minutes..
  7. In a wide bowl, combine together, mashed potatoes and cooked tuna. Mix well until incorporated. Mix in chopped coriander leaves..
  8. Divide the mixture into equal parts..
  9. Shape each part into a ball and flatten it..
  10. Take beaten egg in a small bowl and place the breadcrumbs in another small plate..
  11. Dip each pattie in egg mixture and then roll in breadcrumbs/semolina until well coated. Do the same process for the remaining ones..
  12. Heat oil in a frying pan over medium heat. Place the patties and fry until they turn golden brown..
  13. Flip and fry on the other side also..
  14. Transfer them on a plate over kitchen tissue..
  15. Crispy Tuna Cutlets are ready to serve..

Sri Lankan Fish Cutlets Spicy Fish Croquettes - Delicious little morsels of spicy fish and potato filling inside a thin, crispy shell. Then remove from the heat and let it cool for few mins. Tuna Cutlets are round shaped Indian Tikkis or Kebabs which are made with the mixture of Canned Tuna, Onions, Fresh Coriander, Ginger, Green Chillies, Salt, Chaat Masala, Garam Masala, Egg and Boiled Potatoes. The small round cutlets are coated with bread crumbs and pan fried until they are golden brown and to get that crusty layer on top. Fish cutlet is one of the tastiest snacks, people often make it for lunch or dinner or even for an evening snack.

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